Spot Cryotherapy


Unlike Whole Body Cryotherapy, which triggers an internal systemic anti-inflammatory response in the body, Spot Cryotherapy is similar to icing but much more powerful.

The treatment is used on targeted areas to reduce inflammation, swelling and pain. It also increases the release of pain-relieving hormones and activity in the cells being treated, accelerating healing. This is a wonderful treatment for pain and inflammation associated with arthritic joints, sports injuries, lower back pain, knee issues, neck pain and other musculoskeletal conditions.

Why Spot Cryotherapy?


Spot Cryotherapy, targeted to a specific muscle area or spasm, can be applied via a localised device for 2-3 minutes, depending on the area.

Localised cold air treatments reach -25° to -40° C, and drop skin temperature rapidly without discomfort as our technicians are trained to measure skin temperature, watch the treated area for colouration changes, and interact with the client to ensure comfort during treatments. An example of localised therapy would be a low back, neck, hamstring, ankle, knee, wrist, or elbow pain.

We recommend Whole Body Chamber (systemic) followed by localised cold air (targeted) after a short rewarming period for the best results.

What are the benefits of Spot Cryotherapy Treatments?


  • Rapidly cleans the tissue of fluid and waste.
  • Reduces inflammation.
  • Improves range of motion.
  • Significantly regenerates blood supply - rewarming occurs quickly after application.

How much does the Spot Cryotherapy treatment cost?

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